Our relationship with food is complicated at best, but it is one that is key to understanding both our emotions and mental states as well as providing fuel and the nutrients we need to restore or maintain our body. However sometimes understanding what good nutrition can do for us and how to get assistance can make this relationship easier.

2019 has been an amazing year and here at Perth Care + Companion Company we are looking forward to 2020.

The art of storytelling is as old as the human race but today we are in the fortunate position to be able to use technology to easily record our own stories for future generations without the fear of them being damaged by the test of time. This blog discusses a very personal perspective and how you can have these valuable memories recorded for future generations.

Being the primary carer for a loved one can be extremely rewarding and testimony to the love and connection you have with that person during their life. It can also be tiring, overwhelming and never ending, all of which can lead to Carer burnout. This blog aims to assist you and your loved ones to identify the gaps in those skills and provide guidance on how to Prepare To Care.

Maintaining and/or improving mobility is fundamental to ageing well. From incidental exercise to seeking professional help for a balance impairment, there are plenty of ways you can help yourself or a loved one to maintain mobility.

Hearing loss as we age is common and we all have a role to play in helping to communicate when hearing loss is an issue.

Perth Care + Companion Company was excited to be featured as a case study in the Small Business Development Corporation WA Annual Report.

Handy tips to make travelling with a loved one who requires support care free!

Fathers Day – its as simple as telling them you love them.

As we age, we face unique challenges as driving is a highly complex task that requires a variety of skills, including physical, cognitive, behavioral, and sensory‐perceptual abilities. But preparation for retiring from driving can make a difference.